Posts Tagged workout


Arian Foster interview – never give up, stay focused, don’t quit

Amy Rushlow demonstrates a workout created by Adbul Foster for his brother and pro-footballer Arian Foster. Arian Foster is the starting running back for the… Get the Best Interview Method: Focused Interviewing Read More...

The Martial Art Principle of Striking together

The Principle of the Timing of Striking Together (Coming or flowing or striking together, meeting, or gathering at one point) “Let the opponent think that they have won just before you defeat them”. As an example of this the strategy of the timing of Striking together, to Strike together in the same instant or in […] Read More...

Wylie Jr. Citizen’s Police Academy 2011 Video Review

It’s an intense week of physical activity, high stress scenarios and instruction by some of the top law enforcement officers in the country. Fifteen students from Wylie ISD were accepted into the 2011 Wylie Jr. Citizen’s Police Academy program. This video gives you a brief, but fun taste of what it was like for the […] Read More...

Self Defense Against Choke Against a Wall

www.JarrettArthur.com It is essential that any effective self defense system teach simple techniques with cohesive principles. If you can apply a few techniques to many different attacks you shorten the time it takes to learn the system, increase retention, and make it more likely that you will be able to successfully defend yourself in a […] Read More...

Self Defense – Elbow Strike

www.JarrettArthur.com In this video I teach an extremely effective close range weapon the elbow strike. Elbows can go in any direction and serve many different purposes but in this video I teach a simple elbow forward to the nose, chin, or throat. I fold my arm completely and strike with the part just below the […] Read More...

Women’s Self Defense

In this video I show you how to avoid muggers and how to get yourself out of trouble if you are attacked. These are simple steps anybody can do. I teach you weak points on the human body as well as everyday items you may have in your purse to help you protect yourself. ALWAYS […] Read More...

Gymnastics: Learn how to do a back handspring tutorial -backhandsprings guide

Strength Project and Kidharu channel founder team up to bring the basic back handspring tutorial. As always, make sure you are in a safe environment when you practice, and have a spotter. We are not responsible if you hurt yourself! We’re just showing you how we learnedBlogs of InterestSIFR flash var wmode TransparencyRebuild kernel-2.6.32.26-174.xendom0.fc12.src.rpm on […] Read More...

Mixed Krav Maga with Israeli Ju-Jitsu by Roy Elghanayan_www.KravMgaLA.com_310-650-0060

www.KravMagaLA.com Call 310-650-0060 Witness Roy Elghanayan, Israeli Special Forces top Krav Maga instructor, demonstrate his expertise in Krav Maga and Israeli Ju-Jitsu to his entire unit of elite soldiers in training and the highest ranked military personnel. Roy Elghanayan trains in Los Angeles, Beverly Hills, Malibu, Santa Monica, Hollywood and Culver City. To Contact us: […] Read More...

Krav Maga

Better TV checks out a new fitness routine that adds a kick of self-defense.Blogs of InterestSRC Computers Debuts Full Line of Reconfigurable Airborne Computing Systems at AUVSI’s Unmanned Systems North America … | Online Computer TodayStar Trek Movie Wins DVD Critics Award + ST09 Coming To Netflix Streaming | TrekMovie.comNegative value added by journals « […] Read More...

Self Defense Fitness Video

Practice how to throw a punch to defend yourself with this Rihanna inspired self defense kickboxing exercise video! Martial arts are a great form of exercise to get our your aggression and break a sweat. Learn how to protect yourself from the Chris Brown’s in the world!Blogs of InterestSRC Computers Debuts Full Line of Reconfigurable […] Read More...

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